Cognico turns your 24 hours into a visible plan your ADHD brain can actually follow — time clusters, small task pools, safe switching, and reminders that don't shame you.
Three parts. Nothing more. Divide the day, group the tasks, switch without losing the plan.
A cluster is a container for one life area — Work, Learning, Routine, Family, My Time, Sleep. Clusters reduce chaos because every task has a place.
Tasks that share a context live together inside their cluster. When one gets boring, you switch inside the pool — not outside the plan. Good pool = same context, small tasks, clear direction.
Bored with a task? Switch inside the pool, keep the timer running, come back and finish. Your attention moves — the plan stays.
One-time nudges and recurring routines — daily, weekly, every 2 weeks, monthly, or fully custom ("every 2nd Sunday"). Each reminder schedules a push at the right moment; routines quietly reschedule themselves when you check them off.